"I am Jega, a certified Yoga teacher with over 7 years of experience in teaching Yoga on a One to One basis (Children and Women) or in a group. I have a Diploma in holistic health Yoga. I specialize in teaching Pranayama/breathing exercises, asanas, mudras, surya namaskar, eye exercises, brain balance activities, brahma oli for memory power, immunity foods, tongue twisters etc. I design my classes based on the student’s level, needs, limitations and comfort. One to one classes are customized to meet individual needs. Instructors for online Karate, music and vocal classes for kids are also available."
Health Care Profession